Dr. Val Margarit 

Hello and Happy New Year! I hope you’re healthy, happy and in high spirit as we settle for a new amazing 2023! I trust you’ve taken the...

Goals – we have a love-hate relationship with goals. We love them because they are such a great idea and are a superb way to motivate us...

“The purpose of life is to know yourself, create yourself, experience yourself as Who You Really Are. There is no other reason to do...