Burnout is not a personal failure. It is not a lack of discipline, resilience, or capability. In most cases, it is the predictable outcome of working inside systems that were never designed for sustainability. I am writing this because burnout has become so common that we now treat it as normal. We call it stress. We call it the cost of ambition. We call it a phase we just need to push through. But beneath those words is something more fundamental. A quiet mismatch between ho

What if burnout, anxiety, and declining health are not personal failures, but predictable outcomes of systems that were never designed to support your health? I am writing this because I believe personal responsibility is power. Not responsibility as blame or as pressure, but responsibility as the ability to understand what is actually happening and respond with clarity. When we understand the problem at its root, we stop fighting symptoms and start reclaiming agency. Health